Your Breakup Guide
A safe space for women
to heal and grow
Have you been unhappy lately?
Stuck in a terrible relationship, that you simply can’t quit, no matter how hard you try?
You can feel how it drains you every day.
You can’t do anything to make it better … and yet you still can’t bring yourself to break up?
You know you need a healthy and safe space to heal,
but you don’t know how to find yourself one?
Then this might be just for you
Your new safe space to gently learn
how to love yourself again.
Take your first step today and learn how to heal.
The foundation of all -
Heal your relationship to yourself
- Reconnect with yourself
- How to be kind & gentle to yourself
- How to take care of your inner child
- How to learn to trust yourself again
- Make healthier decisions
- Truly accepting yourself for who you are
Get clarity about your relationships to others -
What are your best options
- Get clarity about your relationships to others
- Learn the difference between healthy & harmful relationships
- Learn the difference between a toxic relationship and a bad match
- Get clarity about what you want in a relationship
- How to set healthy boundaries
- Learn to let go of what harms you & move on
- How to go after the relationship that you deserve
This blog is a new journey and just getting started. The topics are a preview on what is to come.
And I’d love to hear from you - let me know which topics you look forward to the most and what you want me to write about next. Requests for new topics are always welcome.
I started The Manu Script because I am passionate about seeing women healing, truly believing in themselves, standing up for what they believe in and helping other women grow.
I love seeing women happy and content.
My goal is to help as many women as possible to understand themselves better. Practice daily self acceptance and learn how to truly love themselves.
A goal that isn’t 100% achievable, ever… and yet… in my opinion, it’s the most beautiful journey there is - and it comes with a breathtaking view - Knowing how far you have come, how high you have climbed and how many many steps you have taken already, as you keep going.
To take a step back, once in a while to look back, watching how much kinder and gentler you have become towards yourself - it’s like looking at the landscape after hiking up a mountain. The view is breathtaking, meditative and fills you up with gratitude and joy. A feeling that can’t be described.
And yes, this journey isn’t always pleasant. More often it’s hard and challenging. But it’s so rewarding, that once you start, once you take your first steps towards healing, there is no turning back. Once you have tasted the bliss that comes with emotional selfcare, feeling connected to yourself and being able to listen to your needs, you will want more.
So let’s build a solid foundation for all our future achievements by practicing self acceptance and love.
Let’s be fierce and let the change we have been longing for into our hearts.
It will allow us to give up resistance and finally be honest with ourselves without fear of judgment. Allowing ourselves to see us as who we truly are, holding space for difficult feelings that may arise and taking our peace and freedom in our own hands. Making space for all the good that is to come.
Going where we never even allowed our minds to wander.
Living the way we are destined.
Fearlessly and passionately.
Hey beautiful
Your The Manu Script
- Intro -
All topics
Products
Your "Beginners guide"
Your new journal - Designed to guide you to reconnect with yourself
Lets connect
I would love to hear from you
This blog is a new journey and just getting started. The topics are a preview on what is to come.
And I’d love to hear from you - let me know which topics you look forward to the most and what you want me to write about next. Requests for new topics are always welcome.
Your The Manu Script
Contact Information
Owner of The Manu Script
E-Mail
WhatsApp
Manuela Neudorf
info@manuelaneudorf.com
+49 176 87737610